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Showing posts with the label selfcare

SELF INVESTMENT = I AIN'T GOT IT

"You ain't got it right now, fam." -My bank account Around this time of year, a lot of people tend to stress themselves out. You're sad because you don't have the money to buy gifts for loved ones. You're upset because it's cold outside and it takes 20 minutes for your car to warm up. You're salty because nobody is cuddling you by the Christmas tree. And what's supposed to be the most wonderful time of the year, turns out to be you with an attitude, pushing your shopping cart on the back of people heels in Walmart all season. That ain't it, fam. Photo: Yajaira Suriel Look, I'm going to be transparent with ya'll: I am not where I want to be or where I thought I'd be in life. Especially, on the financial tip. In previous years, I'd get really upset when I wasn't able to get the gifts I wanted my friends and family to have. And sometimes, I'd find myself spending more than I needed, with nearly nothing left ov...

FOOD IS LOVE: FULTON MARKET FEST RECAP

"I love to walk & eat" When people visit me in Chicago, I always like to have at least one fun activity planned out for us to enjoy. Usually, that activity revolves around food or wine. Or both. To me, it ain't nothing like walking, while eating new foods, sipping adult beverages and talking some good trash. A couple of weeks ago, my mom came to visit and I took her the Fulton Market Harvest Fest. The weather was perfect, the people were pleasant and the food was pretty tasty! I purchased our tickets ahead of time so it was smooth sailing when we arrived at the event. We were scanned in, given wristbands, tickets (used like money) for the booths and a couple of cool little tote bags to carry around. I love a useful souvenir! Ya'll know they charging us for bags at the grocery store these days. I'm gone keep that in my car for these Target runs. Now, I'm not going to lie to ya'll. I was so thirsty to try to eat everything at that festiva...

CONSISTENCY: STOP BREAKING PROMISES TO YOURSELF

"I'll do it later." Aight, so boom. You know when somebody tells you they're going to do something and they don't follow through? Or when you think you've got something really good going with a person and they just disappear? Or when you're working with someone on a project and they don't do their part? It's really annoying and very hard to take anyone serious who can't be consistent. Now, I want you to sit back, take minute or two and think about all of the times you've told yourself you were going to do something and didn't do it. I'll wait.... *Holding music: "When you left, I lost a part of me, this feels so hard to believe, come back baby please cause we belong togetherrrrrrrrrrrrrrrrrrrr"* Oh okay, you're back. Now, when you broke those promises to yourself, did you feel the same anger or annoyance that you did when it came from someone else? Do you send little reminders to yourself so that you won't...

THE FIRST STEP IS DISCIPLINE

Discipline: 1.) Control gained by enforcing obedience or order 2.) Punishment 3.) Self Control 4.) Training that corrects, molds or perfects moral character - Merriam-Webster Dictionary I started this week off by making a list of 4 things that I want to improve about myself. Just 4 areas of my life that could use some attention. I'm giving myself 1 word to focus on each week. Why? Well, I often find myself writing lists of goals that I want to achieve, things that I want to accomplish and places that I see myself going. But, I seldom write lists of the ways that I am going to reach those goals. For me, seeing is believing. That's why I write so much. If I constantly have those visuals of the words in my mind, it's easy for me to follow that step by step process. For example: I always knew that I wanted to move to California. I knew I couldn't do that without a car. I knew I had to get a job in order to get the car. So I made a list on a poster board stating t...