HAPPINESS: IF YOU'RE HAPPY AND YOU KNOW IT CLICK THIS LINK

"Happiness is an inside job."
-unknown

Aight, so let me run it back for ya'll...

*record scratch*

I started off the year 2018 claiming that it would be a "YES" year. For me, this meant taking the time to invest in me and say "yes" to myself even when the world told me "no". Since last January, I have been going hard for my brand and finding new ways to approach my career. I didn't even realize that this was the start of putting myself first and creating my own HAPPINESS.

Photo: Sierra Campbell

For years, I've waited on things or people to come around and do that for me. "Once I get this gig, I'll be happy" or "Maybe if I had someone to hang out with, I'd be happy." Well, what happens when you get those things that you thought would make you happy and they either don't do the trick or they make you worse?

I took the time to intentionally disconnect from things that I knew I was only doing to pass the time and not feel so bored. I stopped going to parties I didn't want to go to and paying for expensive drinks, I stopped hanging out with people that brought negative energy and I stopped re-activating that damn Tinder app just because I thought I had nothing else to do. And do you know what I found out? I'm hella fun to be around! I mean, I always thought so because people told me this. But I actually have been spending great amounts of time with Britney and getting to know her in this new phase of my life. Yep, it turns out, my HAPPINESS was within me this whole time. All I need is some gas money and a trip to Home Goods and I'm all smiles.

Now, don't leave this blog post remixing my words, talking about, "I don't know what Britney smoking. Sometimes other things can make you happy." I did not say that they couldn't. Sometimes, we just be sad, things happen and we need a temporary fix. As long as you can understand that it is in fact a temporary fix. We can't look for our healing in the wrong places.

The moral of the story is, you have got to do the work. Yes, it is work constantly choosing to be happy. Choosing not to let life get you down. And choosing to choose yourself first. It's not that I don't get sad, angry or bored. I just know that I can't afford to let myself go there because, well...anxiety attacks.

I encourage you to do whatever it takes to bring you joy. Especially in this time of year where many experience seasonal depression. For me, that means putting up some Christmas decor in my apartment and baking some recipes I found on Instagram.

Take care of yourselves.

-BRIT

Comments

PUT YOUR PHONE DOWN

"I need a break." I have to say, I have been finding the internet to be exceptionally entertaining and funny lately. I'm always cracking up at someone's Instagram post, a meme on Facebook, or some random footage from Twitter. But then, there's the negativity, which is extremely draining. Y'all, I don't care how bad things get in my life, please, please, please, don't let me get on the internet arguing with people that don't have a profile picture and misspelling stuff trying to send a subliminal message to my man. Just... take my phone... okay? Photo: Stephen Nitz When I broke up with my last boyfriend, which was in the year 1802, I purposely took a short break from social media. I was upset and when I'm upset, like most folk, I have a tendency to make that apparent. I'd found myself clapping back at someone on social media once before and I was like "Britney girl, what you doin'? Ain't that why you got a blog?...

BRIT AIN`T JUST FUNNY

"So are you scared to kiss?" Guys, I`m the most awkward actress when it comes to love scenes. I know what you're thinking. "You're a comedic actress, why are you doing love scenes?", the answer is, because I`m sexy and desirable and dudes want to kiss me on camera. No seriously, I do a lot more than comedy. Making people laugh just happens to be one of my strong points. I am always open to more serious roles and I can do a pretty good job, if I say so myself! I've played everything from an old lady, to an old man, to a sexy new girl on the job (that was back when I could still fit them Abercrombie jeans). Oh my gosh y'all, let me tell you about the first time I had to kiss a guy on stage. First of all, I had a crush on him to begin with. My teacher grouped us together on purpose and gave us a scene as husband and wife. Our first day of rehearsal he asks me, "So are you scared to kiss?" In the back of my head I'm like "Yeah, we ...

DON`T LET IT GET TO YA

"After today, I`m deleting my page" Man sit your ass down (dude off of Martin voice). We all know that you're gonna be right back here next week telling us about how you're letting go of the fake people in your life, your boyfriend getting on your nerves, these girls be tripping or posting that pointless selfie of you in the bed. I see that junkie room behind you. You could of at least folded that laundry first. Okay I get it. We all need a little social media detox every now and then. Even me. It seems like people have become numb to seeing horrible images of fighting, killing, violence and hate being displayed right in their news feeds. Its sickening. And then there`s the booty pictures. Yes, we all have some saved in our camera roll but that doesn't mean you have to post it. Mam, don't look at me like that, I know you took a booty picture and sent it to your husband while he was at the office. Y'all nasty. I often find myself desiring that detox as ...

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